You’re in a relationship and things are OK but….
You want to take your relationship to the next level of connection and partnership you feel you deserve from a partner?
You feel stuck or frustrated with a recurring issue you just can’t seem to move through?
You’re mourning the relationship dynamic you used to have but are unsure how to revive it?
Every time you try to open up a conversation on a particular topic you keep slipping back into old patterns?
You feel on automatic when it comes to some big life decisions and want to feel purposeful, connected and aligned on these?
If one or more of these resonate with you, you’re going to LOVE this coaching journey.
How would it feel to…
Break out of conflict cycles you just can’t seem to shake?
Feel heard, really heard, and like you’re actually getting through to your partner?
Get on the same page with what you want out of your life?
Gain greater awareness into yourself as a partner, your partner and your relationship dynamic?
Feel empowered with the tools to create the relationship you want now and in the future?
Welcome to Coaching for Couples.
Coaching for Couples is for you if:
You have high expectations for how you want to experience your relationship.
You don’t want to waste any more time or energy perpetuating the same patterns or dynamics.
You or your partner feel you need more tools and space to have deeper conversations in a constructive way in the course of everyday life.
You’re looking for a safe space to discuss where you’re at and where you want to be in terms communication, intimacy or how you manage conflict as a couple.
You’re looking for independent support so you don’t extend the “drama” into other relationships or areas of your life by involving friends or family.
What does it look like?
Support to have the conversations you need to have but can’t seem to.
In our work together, I draw from the modalities of coaching, mediation and psychology to support you to understand the current situation at a deeper level and move towards creative, empowered and future focused options to move forward.
I value creating an environment where you as a couple feel equally safe, heard and seen.
Get deep, feel challenged and uncomfortable but also have a lot of fun in the process.
Write your future story, together and intentionally.
You’re here because you’re serious about creating the relationship you know is possible.
You’re here because you don’t want to waste any more time.
You’re here because you’re ready to come off autopilot.
You’re here because you’re ready to shift the dynamic.
How it works
Step 1.
If you’re ready to get going, you can book in your first session using the button below.
Alternatively, you can get in touch if you have any questions or need guidance on the best coaching format for you.
Step 2.
Sessions are 1-on-2, jointly with you and your partner and are 90 minutes long. These can be held via Zoom or at your home if you live in the Perth Metroplitan area.
Working with me includes tailored “homework” and resources following sessions for you to get the most out of your experience.
Step 3.
I love to hear from you after we finish with our sessions. I will continue to be a resource for you at any point in your relationship journey after our time together.
What exactly is relationship coaching?
Partnering in a thought provoking and creative process to inspire couples to maximise their relationship potential.
Support to unblock communication styles that contribute to conflict or other undesired dynamics.
A process facilitating reflection through questioning and exercises to encourage new perspectives.
A forum to deepen your understanding of the neuroscience behind interpersonal communication and gain tools to practically apply these.
About your coach
Nicole is a Relationship Coach with over 10 years in the world of consulting, relationship building, coaching and mediation.
She supports couples, individually or together, to enable their relationships to thrive. With qualifications in coaching, mediation and counselling, Nicole is passionate about empowering couples to realise the influence they have on how they experience their relationships - potentially one of life’s greatest joys.
A wife to an amazing man and a mum to three small humans, life has never been so messy and at the same time, so wonderful. Home is on the West Coast of Australia.
Nicole has a casual style and warmth about her that makes working with her not only deeply impactful but a lot of fun.
FAQs
How do we know how many sessions to sign up for?
This largely depends on your needs, goals and desires. Typically, the longer you engage with coaching, the more likely it is you’ll get to the heart of the issue and changes will stick. I recommend three sessions as a minimum to give yourselves the time to properly engage with the coaching process.
Does our relationship need to be in trouble to get something out of it?
Absolutely not. While a bumpy patch is a natural time to connect and reflect on your relationship, you certainly don’t need to wait to get to this point before consciously shining a light on these while you’re in a good place.
Relationship coaching can help couples set goals, map out solutions to potential issues ahead of time and have important discussions about how you want your life together to be. It’s definitely not all about navigating conflict.
How much is my investment?
Sessions are AU $250 per 90 minute session.
Are coaching sessions held in person or online?
Depending on your preference and what works with your lifestyle, the sessions can be held either online over Zoom or at your home if you live in the Perth Metropolitan area.
What is the difference between coaching and therapy?
The biggest difference between coaching and therapy is that as a coach, I do not assess, diagnose or treat mental illness. Coaching has been described as having a future orientation in contrast to therapy which can involve a deep exploration into your past or childhood trauma. The coaching process is focused on encouraging self reflection and inspiring action.